You might be en vacances or on a work trip, but if you’re passionate about fitness, you’ll want to find time for the occasional cardio or strength-training session while staying with us at Sofitel Lafayette Square.

Our modern, well-equipped Fitness Center allows you to do just that. Warm up on a treadmill or elliptical as you catch up on the latest news via the machines’ individual screens, then move on to our compact but perfectly designed multigym. Arm curls, crunches, calf raises… Whether it’s the day to focus on legs or upper body, you can achieve your repetition goals on this versatile machine.

Are you in town on business, dashing from one meeting to another with no chance for visiting our city’s iconic architecture? All is not lost. Just lace up your athletic shoes and join one of our trainers on an early-morning guided run around the National Mall, timed to catch the glorious spectacle of the sun rising over the Reflecting Pool and surrounding monuments.

If you prefer a more calming vibe, let our yoga teacher take you through a challenging flow, a round of sun salutations, or just a few simple asanas and stretches. By the time you wish the instructor namaste at the end of the class, you will feel more grounded, limber and ready for a bonne journée ahead.

Of course, you might not want to engage in anything more strenuous than lifting a flute of Champagne to your lips. No judgment! When your idea of bien-être leans more toward the indulgent end of the spectrum, we’ve got you covered with in-room spa treatments, including couple massages. After all, blissful indulgence, like everything else in life, is better when shared.

And… exhale. Relax. Quiet your mind. And let Sofitel pamper you in the style you deserve.